Monday, April 7, 2008

Mango Smoothie

In the spirit of miscellaneity: a new mango smoothie recipe that's made me feel happy.

In a blender, liquify the following:

1 banana
1 cup plain, nonfat yogurt
1 bag frozen mangoes (16 oz?) Substitute any fruit but these are the best
1/4 cup honey
1 cup apple juice
1 tbl flaxseed (optional)

Makes 3, 1-cup servings.

After I have this smoothie, I feel like I could conquer the world.

1 comment:

BlackenedBoy said...

I might have to try this...if I can figure out how to work the blender.