In the spirit of miscellaneity: a new mango smoothie recipe that's made me feel happy.
In a blender, liquify the following:
1 banana
1 cup plain, nonfat yogurt
1 bag frozen mangoes (16 oz?) Substitute any fruit but these are the best
1/4 cup honey
1 cup apple juice
1 tbl flaxseed (optional)
Makes 3, 1-cup servings.
After I have this smoothie, I feel like I could conquer the world.
1 comment:
I might have to try this...if I can figure out how to work the blender.
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